The Self-Compassion Project Club- October 2021
Mon, Oct 04
|Zoom
Make self-compassion a habit through daily club work sessions- doing exercises from The Self-Compassion Project workbook and receiving group coaching after each 30 minute quiet work session as you need.
Time & Location
Oct 04, 2021, 8:30 AM – Oct 29, 2021, 9:30 AM
Zoom
About the Event
Starting Monday, October 4th, we'll be meeting via Zoom from 8:30-9 AM EST. Bring your copy of The Self-Compassion Project workbook (you can purchase on my site- the pdf is printable). We'll be doing "The Game Changer" and other exercises from the book. You don't have to put on your audio or visual- just come and do the work. If you have a question or concern, you can stay to receive group coaching from 9-9:30am EST.
Between making the morning committment to doing the work and then receiving daily coaching as you need, you will be noticing new perspectives, insights, understandings, and abilities to address your emotions that you never thought possible.
Here's what participants are saying:
“I feel such gratitude that RIta has offered this 30 day program to work on self-compassion with her supportive and creative workbook to support me throughout this month. The guidance is gentle…
Tickets
Ticket for The SCC!
Here's your ticket for The Self Compassion Project Club- October 2021!
$500.00
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