The Self-Compassion Project Workshop
Wed, Jan 17
|Maplewood, NJ
Want to become emotionally stronger, more effective with your kids, and happier overall by giving yourself a break? Join us to dive into using self-compassion as a gateway into better parenting, doing business, and overall happiness!
Time & Location
Jan 17, 2024, 10:30 AM – 12:00 PM
Maplewood, NJ
Guests
About the Event
Did you know that self-compassion is a SUPERPOWER?
It's true... with one caveat: You need to actually PRACTICE it!
The good news is that I wrote The Self-Compassion Project workbook for this exact reason: so that you can learn about and practice self-compassion to improve your emotional life, your decision-making skills, and your responses to whatever comes your way.
When you practice self-compassion, it becomes your DEFAULT for any perceived misstep, dilemma, mistake, snafu, decision, concern, or chaotic mess that arises.
I designed this 1.5 hour in-person workshop with the workbook as an opportunity for women to relax, reflect, journal, and cultivate practical strategies for self-compassion and self-understanding.
Yes, you will crack open that sucker and we'll be doing the exercises, while relaxing, sipping tea, and having some really great discussions.
Tickets
Self-Compassion Workshop
This ticket includes The Self-Compassion Project workbook and 90 minutes in person workshop We're meeting at 10:30am at the Mana Energy Collective, 43 Mountain ave, Maplewood, NJ (go directly to the garage in the back). Parking on street.
$35.00
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